Pastor ยท Author ยท Podcast

Hey, I'm John!

I believe God wants you to experience healing spiritually, physically, and emotionally. I'm the founder of The Pulse Church, with campuses in Winfield and Winston-Salem โ€” and beyond church, you'll usually find me flying, chasing my kids around, or out on the pickleball court.

John Fowler
You Don't Have to Carry This Alone

Help, I'm Not Okay

If you're feeling anxious, depressed, overwhelmed, or just plain not okay โ€” this free online gathering is for you. Come as you are and find real support, honest conversation, and prayer with people who care.

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What to Expect

  • Free and online โ€” join from anywhere
  • A safe, judgment-free space
  • Practical encouragement and prayer
  • Community with others who understand
In Their Words

You're not the only one who's felt this way.

These are composite testimonials based on themes and experiences shared through our texts and Zoom meetings. Fictional names are used for privacy.

I joined Help, I'm Not Okay during a season when I felt stuck and overwhelmed. Having someone actually listen and check on me made a bigger difference than I expected. The encouragement has helped me start taking small steps forward again. I finally feel like I don't have to figure everything out by myself.

Michael R.

Help, I'm Not Okay gave me a place where I could be honest about what I was carrying. The Zoom meetings and personal follow-ups made it feel like somebody genuinely cared. I've started looking at my life differently and believing there really is a path forward. For the first time in a while, I'm feeling renewal, hope, and purpose again.

David M.

I was carrying hurt, disappointment, and questions I didn't really know how to talk about. Help, I'm Not Okay gave me a safe place to open up without feeling judged. The encouragement, Scripture, and personal check-ins have helped strengthen my faith. I'm learning that healing can happen one day and one step at a time.

Lisa W.
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